5 Tips from a Preventive Dentist to Protect Your Natural Teeth

Protecting your teeth is one of the most important things that you can do, and with the help of a preventive dentist, your natural teeth can easily be protected and cared for so that they last a lifetime. It is important to consult with a preventive dentist so that you know how to best care for your teeth. This article outlines a few tips right from a preventive dentist so that you know how to protect your natural teeth.

5 Tips from a preventive dentist

These tips can help you to keep your teeth in good shape. Through protection and prevention, your natural teeth can remain natural and free of damage, disease or infection.

1. Brush your teeth

While it may seem obvious that you need to brush your teeth, what most people don’t realize is that they need to brush regularly and multiple times a day. Preventive dentists recommend that people brush their teeth at least twice a day or after every meal. Doing this can help protect the teeth from harmful things such as bacteria.

2. Avoid chewing on inedible items

Preventive dentists, as well as other dentists, always recommend that people avoid chewing on anything that isn’t supposed to be eaten. Sometimes people open bottles with their teeth or they bite their nails which can do long-term damage to a person’s teeth.

3. Use mouthwash

Mouthwash can keep the teeth strong and protected. A preventive dentist will likely recommend that a person rinses with mouthwash at least once a day. Doing this will clear the teeth out so that there aren’t any leftover food particles on and in between them. Leftover food particles can be harmful to the teeth which will result in damage.

Mouthwash has agents in it that can help strengthen the enamel of natural teeth. A strengthened enamel will ensure that the teeth remain protected.

4. Floss regularly

Another way that a preventative dentist mentions protecting natural teeth is to floss regularly. Just like with brushing your teeth, flossing also keeps the teeth clean and free of leftover food particles. When the teeth are clean, they will likely remain more protected than if food debris was left behind.

5. Avoid chewy or extremely hard foods

Foods such as chewy taffies or candies can be harmful to the teeth. A good way to ensure that the natural teeth remain protected is to avoid them at all costs. Protecting the natural teeth from potential damage can be helpful in preventive care. Anything that is also extremely hard, like nuts or meat with bones, may also harm the teeth. Preventive dentists suggest avoiding chewing on these so that the teeth remain protected.

Ready to make an appointment?

Our team of preventive dentists can help you to protect your teeth for life. Aside from these tips, we can consult with you about other ways to protect your natural teeth so that they remain in good shape. If you have questions then reach out to our office so that we can help you today.

Request an appointment here: https://familydentistrypeoria.com or call Peoria Family Dentistry at (623) 759-7656 for an appointment in our Peoria office.

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